The Only Thing Constant Is Change.
The only thing constant is change I understand that for a lot of people, change can be challenging and can feel daunting and cause a lot of anxiety. The phrase ‘The only thing constant is change’ has become very mainstream these days. It can feel clichéd but I personally believe it’s a valuable motto that can remind us to stop resisting change and to consider it an adventure worth exploring. From the age of sixteen when I left home in North Wales to go train as a dancer, change has been a huge part of my life and I chose back then to lean into it as opposed to being afraid of it. To step into the vulnerability of an unexplored path with curiosity and courage as opposed to staying within the ‘perceived’ safety of what is familiar is thrilling to me. I think the global pandemic we all just went through proved that none of us is truly immune from change regardless of how much we try to resist it, so why not choose to love it. The change of the season is upon us a...