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Showing posts from June, 2026

You Belong

  I recently heard a phrase on a friend’s podcast that resonated enough to want to share it with you all: “The opposite of shame is belonging.” The more I sat with it, the more I realized how deeply it applies to actors. The entertainment industry can unintentionally (and, let’s face it, sometimes intentionally) cultivate shame. We compare ourselves to others. We wonder if we’re talented enough, experienced enough, attractive enough, young enough, old enough, connected enough, or successful enough. We walk into rooms wondering if we deserve to be there at all.  Over time, that inner voice can become very powerful. Shame whispers, You don’t belong here.  But belonging says something entirely different.  Belonging says, You are enough exactly as you are. As actors, we often spend our careers searching for permission. Permission to take up space. Permission to be vulnerable. Permission to fail. Permission to be ourselves. The truth is, and those of you in our ongoing cl...

Embracing Change

  Change is rarely comfortable. Even when it’s something we want, it often arrives wrapped in uncertainty, vulnerability, and a healthy dose of self-doubt. It asks us to leave behind what is familiar and step into territory we can’t fully predict. Yet, when I look back on my life, I realize that every meaningful chapter began with a willingness to embrace change. I was born on a farm in North Wales. As a child, the world felt small, defined by fields, livestock, and a close-knit community. It was a wonderful place to grow up, but if you’d told that young boy where life would eventually take him, he probably wouldn’t have believed you. Today, I own a home in New Jersey and have a family of my own. The distance between those two realities is measured in far more than miles. It represents countless decisions, risks, and moments of uncertainty. Moving countries, building a career, creating a home, and establishing roots in a completely different place all required embracing change, eve...